the Real You
OPS Wellness Program
The Real You is a holistic multidisciplinary program comprised of a team of health professionals including naturopathic physicians, registered physiotherapists and psychologists. The Real You teams mission is to help people heal from illness, prevent disease, and lead happier and more meaningful lives by understanding that great health is our destiny and how to realize their physical, mental, emotional, spiritual, and social potential through lifestyle change.
In February 2011, after practicing family medicine in Toronto and Ottawa for nearly 11 years, Dr. Neda decided to dedicate her professional practice to the Real You working with the Ottawa Police and 100 of their members in the Real You Ottawa Police Wellness pilot program. The Real You OPS Wellness pilot provided Dr. Neda with the unique opportunity she had been seeking for her entire career: to provide holistic health care support, education, and coaching to people with the support of a multidisciplinary team, at minimal to no cost to participants.
After the first Pilot Project we received great feedback, and also witnessed great results among participants such as:
The Real You team has grown in number and in December 2012 launched into our 2012-2013 Program with the Ottawa Police with 100 new members. We are looking forward to working with members over the seven month program and look forward to many success stories. The Real You is not defined by a number on a scale, a size, our titles or degrees, how much money we have in the bank, the length of our CV, the number of marathons we have run, or anything that one could quantify. The Real You is everything about quality. Quality of ones character, thoughts, intentions, dreams, and ultimately, relationships and impact. Once quality in our life is prioritized and achieved, anything quantifiable can be achieved with joy, ease and in great abundance.
For every person who prioritizes and cares for their mind body and soul we move towards healing and peace globally - Dr. Neda Amani