New! the real you
OPS Wellness Program
the real you OPS Wellness Program is an exciting new collaboration between the Ottawa Police Service and the real you.
Based on the initiative of Chief Vern White, this holistic health program will provide activities and support to empower OPS employees to improve their health and wellness. The goal of this customized OPS program is to help participants reduce their risk of developing chronic diseases and enjoy a higher quality of life with the unique support of the real you multi-disciplinary health team.
This voluntary 13-month pilot program which launches in April 2011 is designed to identify risk factors that may affect overall health and provide support to 100 participants in making positive lifestyle changes. Such changes may include increasing or refining physical activity, creating a healthy and balanced nutrition plan, and/or developing positive coping strategies for identified stressors.
the real you is honoured to be working with the OPS to help make a positive impact on the health of their employees.
Read about the real you OPS Wellness Program in the Ottawa Sun.